Back in mid-January, I got a bulk bag of barberries, and started a early AM and late PM 'taste' (1 half-of-a-shot glass each).
Effects so far?
I'm losing about 1 pound each three weeks, without any real dieting attempt. Hungary at lunch? No....I'll eat a banana or apple, but I don't have any real appetite.
Slowing down my digestive tract? YEAH....my bowel movements have gone to 48 to 60 hour rotations.
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