Trump, Conservatives,
Rejection in romantic relationships
Failure at work or school
Loss of a loved one (death or estrangement)
Financial instability or poverty
Social isolation or loneliness
Public humiliation or embarrassment
Bullying (in-person or online), fat-shaming,
Job loss or unemployment
Chronic stress from overwork
Divorce or breakup
Physical or emotional abuse
Childhood neglect or trauma
Discrimination based on race, gender, or identity
Body image issues or societal pressure to look a certain way
Academic pressure or failing exams (to the point that you fake-graduated from High School and attending college with no success)
Fear of failure
Social anxiety in group settings
Criticism from peers, family, or authority figures
Betrayal by a friend or partner
Chronic illness or health diagnoses
Caregiving for a sick or elderly loved one
Post-traumatic stress from accidents or violence
Constant exposure to negative news or media
Fear of missing out (FOMO) from social media
Online harassment or cyberbullying
Comparison to others’ success or lifestyle
Lack of purpose or meaning in life
Moving to a new city or country
Cultural displacement or homesickness
Infertility or struggles with family planning
Parenting stress or feelings of inadequacy as a parent
Perfectionism and self-imposed pressure
Addiction (personal or in a loved one)
Legal troubles or lawsuits
Natural disasters or loss of home
Witnessing violence or tragedy
Survivor’s guilt after a traumatic event
Relationship conflicts or arguments
Feeling misunderstood or invalidated
Loss of personal autonomy or control
Workplace toxicity or harassment
Fear of aging or mortality
Unresolved grief or suppressed emotions
Chronic pain or disability
Identity crises or questioning self-worth
Lack of sleep or poor sleep quality
Overwhelming responsibilities or multitasking
Uncertainty about the future
Phobias or irrational fears
Feeling trapped in a situation (e.g., job, relationship)
Public speaking or performance anxiety
Loss of trust in institutions or authority
Political or ideological conflicts
Fear of being judged by others
Struggles with mental health disorders (e.g., anxiety, depression)
Lack of access to mental health resources
Social pressure to conform
Failure to meet personal goals
Rejection from a job or opportunity
Loss of a pet
Family dysfunction or estrangement
Guilt over past mistakes
Feeling overwhelmed by technology or information overload
Lack of work-life balance
Insecurity about physical appearance
Peer pressure in adolescence or adulthood
Fear of abandonment
Coping with a partner’s infidelity
Struggles with sexual orientation or gender identity
Pressure to succeed in competitive environments
Experiencing or witnessing injustice
Loss of a sense of safety or security
Financial debt or bankruptcy
Major life transitions (e.g., marriage, retirement)
Feeling unappreciated or undervalued
Coping with a loved one’s mental illness
Fear of global crises (e.g., climate change, war)
Lack of personal boundaries
Being ghosted or ignored
Struggles with addiction recovery
Feeling powerless in systemic issues
Religious or spiritual crises
Coping with miscarriage or pregnancy loss
Fear of vulnerability or intimacy
Being scapegoated or unfairly blamed
Chronic indecision or fear of making mistakes
Loss of a long-term dream or goal
Feeling disconnected from community
Parental pressure or expectations
Coping with a toxic friendship
Fear of being exposed as a “fraud” (imposter syndrome)
Lack of emotional support
Overexposure to violence in media or entertainment
Coping with a loved one’s incarceration
Feeling trapped by societal norms
Loss of cultural or personal traditions
Struggles with self-discipline or motivation
Fear of change or the unknown
Coping with a terminal illness (self or loved one)
Feeling overwhelmed by existential questions
